{"id":581,"date":"2013-05-29T13:57:00","date_gmt":"2013-05-29T17:57:00","guid":{"rendered":"http:\/\/characterinkblog.com\/power-hour-introducing-our-four-to-six-freezer-foods-in-an-hour-program\/"},"modified":"2015-05-27T16:24:22","modified_gmt":"2015-05-27T20:24:22","slug":"power-hour-introducing-our-four-to-six-freezer-foods-in-an-hour-program","status":"publish","type":"post","link":"https:\/\/characterinkblog.com\/power-hour-introducing-our-four-to-six-freezer-foods-in-an-hour-program\/","title":{"rendered":"Power Hour: Introducing Our “Four to Six Freezer Foods in an Hour” Program"},"content":{"rendered":"