{"version":"1.0","provider_name":"Character Ink","provider_url":"https:\/\/characterinkblog.com","title":"Podcast: Ten Tips for Staying Close During Intense Training Times - Character Ink","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nEGS6yrOfP\"><a href=\"https:\/\/characterinkblog.com\/podcast-ten-tips-for-staying-close-during-intense-training-times\/\">Podcast: Ten Tips for Staying Close During Intense Training Times<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/characterinkblog.com\/podcast-ten-tips-for-staying-close-during-intense-training-times\/embed\/#?secret=nEGS6yrOfP\" width=\"600\" height=\"338\" title=\"&#8220;Podcast: Ten Tips for Staying Close During Intense Training Times&#8221; &#8212; Character Ink\" data-secret=\"nEGS6yrOfP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Donna Reish, of Character Ink Press and Raising Kids With Character Parenting Seminar, bring you this Wondering Wednesday podcast episode in which she discusses ways to keep your family and your children close during intense training times.&nbsp; This episode follows the three previous ones about the 4 D&#8217;s of Behavior, Dealing With Heart Issues of [&hellip;]","thumbnail_url":"https:\/\/farm1.staticflickr.com\/749\/21926361164_f3349f5dd5_n.jpg"}