Crock Pot Tuesday: Beef and Pork Roasts in the Crock Pot

by | Aug 11, 2015

Beef and Pork Roasts in the Crock Pot

If you follow our Crock Pot posts, you have read about the many soups and stews that I do for our lunch on the days that we teach classes. Our oldest son is soup-crazy, so I started the tradition for him as he comes to teach with me each week.

Classes are over for the summer, but I do want to continue the crock pot tradition because so many of the entrees in the crock pot are so simple–and one dish!

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Italian Dressing Mix

by | Aug 4, 2015

Italian Seasoning Mix Recipe

 

I have been building up my repertoire of mixes lately. (Check out my Basic Low Carb Flour Mix, All Purpose Seasoning Mix, and BBQ Base mixes!)

 

If you are low carbing, you will want to be careful of seasoning mixes and packets. Many have thickening agents (i.e. arrowroot or cornstarch); others have anti-clumping properties, which can add carbohydrates to the total. Of course, many of us home cooks have been doing many homemade things for years and years—including sauces, seasoning mixes, and more—in an effort to either save money or be able to put into our foods exactly what we want (and know what that is!).

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Not-So-Oopsie Rolls

by | Jul 28, 2015

 Not-So-Oopsie Rolls

 

Revolution rolls. Oopsie buns. Cloud bread. Variations of this bread/bun/roll are all over the internet. Some have said that Dr. Atkins himself invented the original recipe, the revolution roll.

I’m not sure where the recipes originated, but I do know that when I added a little bit of my Basic Flour Mix (or finely-ground almond flour, see note below), these “Not-So-Oopsie” Rolls had more structure, were less “wet” to hold as sandwiches, and tasted amazing!

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