Basic Low Carb Flour Mix

Basic Low Carb Flour Mix

 

When I first began low carb baking seriously over one year ago, I had way more failures than I did successes. No one flour seemed to make anything edible—especially for my sons and husband. Almond flour was too heavy. I didn’t understand how much liquid/how many eggs to use with coconut flour—plus the texture was just off when I followed recipes using solely coconut flour. Don’t even get me started on the recipes I tried using straight flax or oat fiber.

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Baking Bacon

Baking Bacon

In my convection oven with three racks, three pounds of bacon can be fully cooked drained and ready to eat in under thirty minutes.

After thirty years of homemaking (a few years ago), I finally hit upon the best, easiest, cleanest, least-time-consuming (in actual work time) way to make bacon: bake it!

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Low Carb Cole Slaw

Low Carb Cole Slawa KFC Cole Slaw Knock Off

Low Carb Cole Slaw—just in time for grilling season. We had this last night with grilled pork chops and strawberries and dip. My hubby loved it!
Cabbage is one of those foods that I never dreamed I would be buying almost weekly! I use it chopped and sprinkled in layers that would potentially have had pasta. I use it for Egg Roll Skillet (recipe coming soon), also known as egg roll in a bowl in many circles, and I use it without the meat at all in stir fried cabbage (sort of Egg Roll Skillet with no sausage). Gone are the days of smelly boiled cabbage that nobody would eat. Cabbage is now cool!

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All Purpose Seasoning Mix

All Purpose Seasoning Mix

I have been trying to develop a seasoning mix that can be used in meats, fish, vegetables, and salad. I think I am finally there!
If you are low carbing, you will want to be careful of seasoning mixes and packets. Many have thickening agents (i.e. arrowroot or cornstarch); others have anti-clumping properties, which can add carbohydrates to the total. Of course, many of us home cooks have been doing many homemade things for years and years—including sauces, seasoning mixes, and more—in an effort to either save money or be able to put into our foods exactly what we want (and know what that is!).

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Low Carb Baking & Treats: Things I Wish Someone Would Have Told Me

Low Carb Baking & Treats: Things I Wish Someone Would Have Told Me

 

For people who are trying to cut their carbohydrate intake, switch to a low-carb lifestyle, or follow the Trim Healthy Mama (THM) diet (or other lower carb/no sugar diets), cutting out sugar and either completely cutting most grains or greatly reducing them (and eating healthful ones such as brown rice, quinoa, oatmeal, and oat flour) are mandatory first steps.

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