Well, I am at the three week mark in my grocery fast, and at the beginning of this week, I had only spent $35 (of the $50 I had budgeted for two weeks). (See Weeks 1 and 2 here.) I was encouraged about the dollar amount, but I was somewhat discouraged that it didn’t feel like any of our food stores were going down that quickly. That part didn’t really get any better during Weeks 3 and 4 as I went on a five day writing retreat and ate out each evening with my daughter (who was there for her master’s seminar) for my one meal a day. (Interested in OMAD–One Meal a Day??? Check out my Daily Intermittent Fasting videos, audios, slideshows, and posts here!). While I was gone writing, my husband did manage to use up veggies, broth, and tomato juice since he made himself vegetable soups every night! He didn’t use up any of the meat we had shredded and frozen the previous week, so our stores didn’t really get depleted. But…here is what we did use and do:
Now that I am done homeschooling, I have been expanding my home business offerings. My husband and I are still writing and teaching parenting through Character Ink/Raising Kids With Character. I continue to write curriculum (including new downloadable products and finishing my Meaningful Composition series). I still teach Cottage Classes to homeschoolers one day a week. I added private students last year—and I love it! So much like my homeschooling days with my kids. This year I also added my Plexus supplement business.
Hi there! I am in the process of moving my low-carb recipes in my low-carb mixes over to my health and wellness page, plexus to feel great. This brown sugar and powdered sugar post can be found over there. Thanks for joining me!
If you follow our Crock Pot posts, you have read about the many soups and stews that I do for our lunch on the days that we teach classes. Our oldest son is soup-crazy, so I started the tradition for him as he comes to teach with me each week.
Classes are over for the summer, but I do want to continue the crock pot tradition because so many of the entrees in the crock pot are so simple–and one dish!
I have been building up my repertoire of mixes lately. (Check out my Basic Low Carb Flour Mix, All Purpose Seasoning Mix, and BBQ Base mixes!)
If you are low carbing, you will want to be careful of seasoning mixes and packets. Many have thickening agents (i.e. arrowroot or cornstarch); others have anti-clumping properties, which can add carbohydrates to the total. Of course, many of us home cooks have been doing many homemade things for years and years—including sauces, seasoning mixes, and more—in an effort to either save money or be able to put into our foods exactly what we want (and know what that is!).
Revolution rolls. Oopsie buns. Cloud bread. Variations of this bread/bun/roll are all over the internet. Some have said that Dr. Atkins himself invented the original recipe, the revolution roll.
I’m not sure where the recipes originated, but I do know that when I added a little bit of my Basic Flour Mix (or finely-ground almond flour, see note below), these “Not-So-Oopsie” Rolls had more structure, were less “wet” to hold as sandwiches, and tasted amazing!