Eight Week Grocery Fast – Weeks 5 and 6


The grocery fast is going strong! Weeks 5 and 6 found me spending more money than I wanted to–but my food stores are going down! I even had room in my deep freeze for two gallons of my daughter’s breast milk in dozens of 4 ounce bags! I was so excited to say that I had extra room!


Financially, it definitely got harder in weeks 5 and 6 than the first four weeks! I finally decided that the grandbabies’ food, diapers, and wipes that I get here for when I keep them each Wednesday would not be included in my grocery fast budget. When I needed to purchase these, they came up to an entire week’s budget, so I didn’t include them in my totals. (I am including all of our food, toiletries, and cleaning supplies, but not eating out, which we aren’t doing as much as I would like to for empty nesters because we have so much food to use here!)


Eight Week Grocery Fast – Weeks 3 and 4


Well, I am at the three week mark in my grocery fast, and at the beginning of this week, I had only spent $35 (of the $50 I had budgeted for two weeks). (See Weeks 1 and 2 here.) I was encouraged about the dollar amount, but I was somewhat discouraged that it didn’t feel like any of our food stores were going down that quickly. That part didn’t really get any better during Weeks 3 and 4 as I went on a five day writing retreat and ate out each evening with my daughter (who was there for her master’s seminar) for my one meal a day. (Interested in OMAD–One Meal a Day??? Check out my Daily Intermittent Fasting videos, audios, slideshows, and posts here!). While I was gone writing, my husband did manage to use up veggies, broth, and tomato juice since he made himself vegetable soups every night! He didn’t use up any of the meat we had shredded and frozen the previous week, so our stores didn’t really get depleted. But…here is what we did use and do:


My Eight Week Grocery “Fast” – Weeks 1 and 2

Eight Week Grocery Fast: Weeks 1 & 2


We are two weeks into my grocery fast (see the intro post here), and I already have unique situations and “special” circumstances to navigate. But like I always told my kids as I was raising them to do what they had to do every single day: “Every day is special, but every day can’t be a special day!” In other words, when we look at everything that comes up as an occasion to skip our school plan, not do our cleaning, or eat sweet treats, we will not be successful.


The same is true with my grocery fast. I could easily say a week or so in that I can’t keep it because we’re having movie night with the kids; I need to spend more because some of the kids are coming for Sunday dinner; I need to take some food to my step-mom; I need to make something for our ballroom dance; and on and on….


Q&A Morning Routines, Chores & More!

You’ve heard the speaker tell about how to improve your day. You’ve taken detailed notes. You feel empowered—even optimistic.

Morning Routines & Chores

Then you get home and start to make the charts, create the checklists, and hold the family meeting…and you suddenly have questions. A lot of questions….


Goal Setting for Summer (or Anytime!)

Goal Setting for Summer

Summer. That care-free time when we make a list of fun activities—and a list of good intentions for teaching and growing. To be sure that the summer doesn’t pass you by with unmet goals and regrets, I wanted to apply some of our goal setting information to your summer!

If you have heard us talk about goal setting for your family, you know that we encourage you to make your goals like this:


Pin It on Pinterest