Category Archives: Family Friendly Low Carb

New Healthy Living Blog and Free E-Book

NEW Healthy Living Blog & Free eBook

Now that I am done homeschooling, I have been expanding my home business offerings. My husband and I are still writing and teaching parenting through Character Ink/Raising Kids With Character. I continue to write curriculum (including new downloadable products and finishing my Meaningful Composition series). I still teach Cottage Classes to homeschoolers one day a week. I added private students last year—and I love it! So much like my homeschooling days with my kids. This year I also added my Plexus supplement business.

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Make Sugar-Free Confectioner’s Sugar (Powdered Sugar) and Brown Sugar

Pin for later...make your own SUGAR FREE powdered and brown sugar!

Hi there! I am in the process of moving my low-carb recipes in my low-carb mixes over to my health and wellness page, plexus to feel great. This brown sugar and powdered sugar post can be found over there. Thanks for joining me!

 

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Crock Pot Tuesday: Beef and Pork Roasts in the Crock Pot

Beef and Pork Roasts in the Crock Pot

If you follow our Crock Pot posts, you have read about the many soups and stews that I do for our lunch on the days that we teach classes. Our oldest son is soup-crazy, so I started the tradition for him as he comes to teach with me each week.

Classes are over for the summer, but I do want to continue the crock pot tradition because so many of the entrees in the crock pot are so simple–and one dish!

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Italian Dressing Mix

Italian Seasoning Mix Recipe

 

I have been building up my repertoire of mixes lately. (Check out my Basic Low Carb Flour Mix, All Purpose Seasoning Mix, and BBQ Base mixes!)

 

If you are low carbing, you will want to be careful of seasoning mixes and packets. Many have thickening agents (i.e. arrowroot or cornstarch); others have anti-clumping properties, which can add carbohydrates to the total. Of course, many of us home cooks have been doing many homemade things for years and years—including sauces, seasoning mixes, and more—in an effort to either save money or be able to put into our foods exactly what we want (and know what that is!).

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Not-So-Oopsie Rolls

 Not-So-Oopsie Rolls

 

Revolution rolls. Oopsie buns. Cloud bread. Variations of this bread/bun/roll are all over the internet. Some have said that Dr. Atkins himself invented the original recipe, the revolution roll.

I’m not sure where the recipes originated, but I do know that when I added a little bit of my Basic Flour Mix (or finely-ground almond flour, see note below), these “Not-So-Oopsie” Rolls had more structure, were less “wet” to hold as sandwiches, and tasted amazing!

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This Week’s Character Ink! Newsletter {July 3, 2015}

Character Ink Newsletter no. 17

 

 

Have you subscribed to our weekly newsletters yet?!  Here’s a peek at what you’ve missed! You can get weekly newsletters delivered to your inbox by signing up here 🙂

 

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{Sugar Free} Grilled BBQ Chicken

Sugar-Free Grilled BBQ Chicken

Wowsie, sometimes I really miss BBQ—you know the sweet, yet spicy/tangy, taste of BBQ ribs from Outback or pulled pork from a street vendor at the fair? And when I start feeling that way, I know that it is time to pull out my Sugar-Free Sweet and Spicy BBQ Sauce and make something yummy!

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Low Carb Pizzadillas

 

Low Carb Pizzadillas

Once I got on to using crepes (and/or tortillas, depending on your preference) for so many things (advice from DJ Foodie of Low Carbing Among Friends), I went crazy! There are literally dozens of things to do with crepes (savory or sweet) and/or tortillas—low carb or other!

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